Norbert Greshake 6000m row
6,000
Meters
27:15.5
Time
2:16.2
Pace
350
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 781 |
| Drag Factor | 169 |
December 16, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:15.5 | 6,000 | 2:16.2 | 138 | 770 | 350 | 28 | 126 |
| 5:41.3 | 1,200 | 2:22.2 | 122 | 717 | 68 | 28 | 115 |
| 5:30.0 | 2,400 | 2:17.5 | 135 | 752 | 69 | 29 | 125 |
| 5:24.8 | 3,600 | 2:15.3 | 141 | 775 | 70 | 29 | 128 |
| 5:20.8 | 4,800 | 2:13.6 | 147 | 796 | 71 | 29 | 132 |
| 5:18.6 | 6,000 | 2:12.7 | 150 | 813 | 72 | 29 | 134 |
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Workout Graph
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