Norbert Greshake 5000m row
5,000
Meters
26:39.1
Time
2:39.9
Pace
262
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 716 |
| Drag Factor | 155 |
January 15, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.1 | 5,000 | 2:39.9 | 86 | 594 | 26 | 132 |
| 5:21.3 | 1,000 | 2:40.6 | 84 | 590 | 27 | 126 |
| 5:13.7 | 2,000 | 2:36.8 | 91 | 612 | 27 | 133 |
| 5:14.8 | 3,000 | 2:37.4 | 90 | 608 | 27 | 135 |
| 5:13.4 | 4,000 | 2:36.7 | 91 | 613 | 27 | 136 |
| 5:35.8 | 5,000 | 2:47.9 | 74 | 554 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.