Norbert Greshake 6000m row
6,000
Meters
29:59.4
Time
2:29.9
Pace
328
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 157 |
January 16, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.4 | 6,000 | 2:29.9 | 104 | 657 | 28 | 121 |
| 5:46.9 | 1,200 | 2:24.5 | 116 | 698 | 29 | 119 |
| 5:40.3 | 2,400 | 2:21.7 | 123 | 722 | 30 | 129 |
| 5:48.2 | 3,600 | 2:25.0 | 115 | 694 | 29 | 126 |
| 6:10.6 | 4,800 | 2:34.4 | 95 | 627 | 27 | 123 |
| 6:33.4 | 6,000 | 2:43.9 | 79 | 573 | 26 | 112 |
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Workout Graph
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