Norbert Greshake 6000m row
6,000
Meters
29:59.2
Time
2:29.9
Pace
326
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 155 |
January 18, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.2 | 6,000 | 2:29.9 | 104 | 657 | 27 | 125 |
| 6:01.0 | 1,200 | 2:30.4 | 103 | 653 | 27 | 118 |
| 5:58.0 | 2,400 | 2:29.1 | 105 | 662 | 28 | 125 |
| 5:51.7 | 3,600 | 2:26.5 | 111 | 682 | 28 | 132 |
| 5:57.3 | 4,800 | 2:28.8 | 106 | 665 | 28 | 128 |
| 6:11.1 | 6,000 | 2:34.6 | 95 | 625 | 26 | 122 |
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Workout Graph
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