Norbert Greshake 6000m row
6,000
Meters
29:59.5
Time
2:29.9
Pace
326
Calories
116
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 158 |
January 24, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.5 | 6,000 | 2:29.9 | 104 | 657 | 27 | 116 |
| 6:00.2 | 1,200 | 2:30.0 | 104 | 656 | 28 | 115 |
| 5:49.9 | 2,400 | 2:25.7 | 113 | 688 | 28 | 120 |
| 5:52.5 | 3,600 | 2:26.8 | 110 | 680 | 28 | 122 |
| 5:55.3 | 4,800 | 2:28.0 | 108 | 671 | 28 | 120 |
| 6:21.5 | 6,000 | 2:38.9 | 87 | 599 | 26 | 105 |
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Workout Graph
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