Norbert Greshake 8000m row
8,000
Meters
37:19.3
Time
2:19.9
Pace
458
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 1058 |
| Drag Factor | 159 |
January 24, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.3 | 8,000 | 2:19.9 | 128 | 739 | 28 | 123 |
| 7:51.8 | 1,600 | 2:27.4 | 109 | 675 | 27 | 118 |
| 7:23.3 | 3,200 | 2:18.5 | 132 | 753 | 29 | 121 |
| 7:15.7 | 4,800 | 2:16.1 | 139 | 777 | 29 | 130 |
| 7:24.9 | 6,400 | 2:19.0 | 130 | 748 | 29 | 121 |
| 7:23.7 | 8,000 | 2:18.6 | 131 | 751 | 29 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.