Norbert Greshake 8000m row
8,000
Meters
36:59.3
Time
2:18.7
Pace
461
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 1085 |
| Drag Factor | 160 |
January 25, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.3 | 8,000 | 2:18.7 | 131 | 751 | 29 | 130 |
| 7:49.2 | 1,600 | 2:26.6 | 111 | 682 | 28 | 121 |
| 7:24.9 | 3,200 | 2:19.0 | 130 | 748 | 30 | 130 |
| 7:11.2 | 4,800 | 2:14.7 | 143 | 792 | 30 | 135 |
| 7:23.5 | 6,400 | 2:18.5 | 131 | 752 | 29 | 127 |
| 7:10.5 | 8,000 | 2:14.5 | 144 | 794 | 30 | 140 |
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Workout Graph
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