Norbert Greshake 8000m row
8,000
Meters
37:19.4
Time
2:19.9
Pace
457
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 1067 |
| Drag Factor | 157 |
February 04, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.4 | 8,000 | 2:19.9 | 128 | 739 | 28 | 124 |
| 7:40.2 | 1,600 | 2:23.8 | 118 | 704 | 28 | 115 |
| 7:25.4 | 3,200 | 2:19.1 | 130 | 746 | 29 | 122 |
| 7:16.0 | 4,800 | 2:16.2 | 138 | 776 | 29 | 131 |
| 7:16.4 | 6,400 | 2:16.3 | 138 | 774 | 29 | 136 |
| 7:41.4 | 8,000 | 2:24.1 | 117 | 701 | 28 | 119 |
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Workout Graph
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