Norbert Greshake 2000m row
2,000
Meters
9:59.7
Time
2:29.9
Pace
108
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 157 |
February 06, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.7 | 2,000 | 2:29.9 | 104 | 657 | 108 | 26 | 124 |
| 1:47.5 | 400 | 2:14.3 | 144 | 796 | 23 | 29 | 134 |
| 1:53.8 | 800 | 2:22.2 | 122 | 718 | 22 | 27 | 129 |
| 1:57.6 | 1,200 | 2:27.0 | 110 | 679 | 22 | 27 | 126 |
| 2:08.4 | 1,600 | 2:40.5 | 85 | 591 | 21 | 25 | 119 |
| 2:12.4 | 2,000 | 2:45.5 | 77 | 565 | 20 | 24 | 115 |
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Workout Graph
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