Norbert Greshake 10000m row
10,000
Meters
48:19.5
Time
2:24.9
Pace
558
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1337 |
| Drag Factor | 155 |
February 08, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.5 | 10,000 | 2:24.9 | 115 | 695 | 27 | 123 |
| 9:40.9 | 2,000 | 2:25.2 | 114 | 693 | 28 | 120 |
| 9:37.4 | 4,000 | 2:24.3 | 116 | 700 | 28 | 123 |
| 9:42.1 | 6,000 | 2:25.5 | 114 | 690 | 27 | 126 |
| 9:25.9 | 8,000 | 2:21.4 | 124 | 725 | 28 | 131 |
| 9:53.2 | 10,000 | 2:28.3 | 107 | 669 | 27 | 116 |
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Workout Graph
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