Norbert Greshake 8000m row
8,000
Meters
39:58.8
Time
2:29.9
Pace
436
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 152 |
February 09, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.8 | 8,000 | 2:29.9 | 104 | 657 | 26 | 107 |
| 8:01.8 | 1,600 | 2:30.5 | 103 | 652 | 26 | 103 |
| 7:58.9 | 3,200 | 2:29.6 | 104 | 659 | 26 | 104 |
| 8:01.2 | 4,800 | 2:30.3 | 103 | 654 | 26 | 106 |
| 8:12.0 | 6,400 | 2:33.7 | 96 | 631 | 26 | 105 |
| 7:44.8 | 8,000 | 2:25.2 | 114 | 693 | 27 | 117 |
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Workout Graph
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