Norbert Greshake 8000m row
8,000
Meters
38:19.9
Time
2:23.7
Pace
448
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 1069 |
| Drag Factor | 159 |
February 18, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.9 | 8,000 | 2:23.7 | 118 | 705 | 28 | 119 |
| 7:31.4 | 1,600 | 2:21.0 | 125 | 729 | 28 | 119 |
| 7:43.0 | 3,200 | 2:24.6 | 116 | 697 | 28 | 119 |
| 7:41.5 | 4,800 | 2:24.2 | 117 | 701 | 28 | 117 |
| 7:41.0 | 6,400 | 2:24.0 | 117 | 702 | 28 | 121 |
| 7:42.9 | 8,000 | 2:24.6 | 116 | 697 | 28 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.