Norbert Greshake 8000m row
8,000
Meters
38:00.7
Time
2:22.5
Pace
456
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 1082 |
| Drag Factor | 157 |
February 21, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.7 | 8,000 | 2:22.5 | 121 | 715 | 28 | 125 |
| 8:02.9 | 1,600 | 2:30.9 | 102 | 650 | 27 | 117 |
| 7:16.2 | 3,200 | 2:16.3 | 138 | 775 | 30 | 125 |
| 7:12.1 | 4,800 | 2:15.0 | 142 | 789 | 30 | 131 |
| 7:23.7 | 6,400 | 2:18.6 | 131 | 751 | 29 | 129 |
| 8:05.8 | 8,000 | 2:31.8 | 100 | 644 | 27 | 123 |
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Workout Graph
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