Norbert Greshake 6000m row
6,000
Meters
30:59.1
Time
2:34.9
Pace
319
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 154 |
February 22, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:59.1 | 6,000 | 2:34.9 | 94 | 617 | 319 | 25 | 106 |
| 5:59.3 | 1,200 | 2:29.7 | 104 | 651 | 65 | 27 | 106 |
| 5:58.5 | 2,400 | 2:29.3 | 105 | 652 | 65 | 26 | 115 |
| 6:10.7 | 3,600 | 2:34.4 | 95 | 621 | 64 | 26 | 105 |
| 6:19.1 | 4,800 | 2:37.9 | 89 | 598 | 63 | 25 | 105 |
| 6:31.4 | 6,000 | 2:43.0 | 81 | 570 | 62 | 25 | 102 |
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Workout Graph
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