Norbert Greshake 13000m row
13,000
Meters
58:16.6
Time
2:14.4
Pace
770
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 1797 |
| Drag Factor | 153 |
February 26, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:16.6 | 13,000 | 2:14.4 | 144 | 795 | 30 | 133 |
| 12:02.7 | 2,600 | 2:18.9 | 130 | 748 | 30 | 128 |
| 11:32.3 | 5,200 | 2:13.1 | 148 | 810 | 31 | 135 |
| 11:25.1 | 7,800 | 2:11.7 | 153 | 826 | 31 | 137 |
| 11:27.8 | 10,400 | 2:12.2 | 151 | 820 | 31 | 136 |
| 11:48.7 | 13,000 | 2:16.2 | 138 | 775 | 30 | 132 |
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Workout Graph
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