Norbert Greshake 8000m row
8,000
Meters
35:19.6
Time
2:12.4
Pace
480
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 1125 |
| Drag Factor | 155 |
March 02, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:19.6 | 8,000 | 2:12.4 | 151 | 818 | 32 | 135 |
| 7:25.4 | 1,600 | 2:19.1 | 130 | 746 | 31 | 123 |
| 7:04.9 | 3,200 | 2:12.7 | 150 | 814 | 33 | 134 |
| 7:00.1 | 4,800 | 2:11.2 | 155 | 832 | 32 | 138 |
| 6:56.2 | 6,400 | 2:10.0 | 159 | 847 | 32 | 140 |
| 6:53.1 | 8,000 | 2:09.0 | 163 | 859 | 32 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.