Norbert Greshake 12000m row
12,000
Meters
59:59.4
Time
2:29.9
Pace
657
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1634 |
| Drag Factor | 152 |
March 03, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:59.4 | 12,000 | 2:29.9 | 104 | 657 | 27 |
| 11:47.5 | 2,400 | 2:27.3 | 109 | 676 | 28 |
| 11:35.6 | 4,800 | 2:24.9 | 115 | 695 | 28 |
| 11:46.0 | 7,200 | 2:27.0 | 110 | 678 | 27 |
| 11:45.8 | 9,600 | 2:27.0 | 110 | 678 | 28 |
| 13:04.4 | 12,000 | 2:43.4 | 80 | 576 | 26 |
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Workout Graph
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