Norbert Greshake 8000m row
8,000
Meters
38:51.7
Time
2:25.7
Pace
445
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 1093 |
| Drag Factor | 153 |
March 06, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.7 | 8,000 | 2:25.7 | 113 | 689 | 28 |
| 7:33.2 | 1,600 | 2:21.6 | 123 | 724 | 29 |
| 7:30.0 | 3,200 | 2:20.6 | 126 | 733 | 29 |
| 7:45.1 | 4,800 | 2:25.3 | 114 | 692 | 28 |
| 8:03.7 | 6,400 | 2:31.1 | 101 | 648 | 27 |
| 7:59.7 | 8,000 | 2:29.9 | 104 | 657 | 27 |
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Workout Graph
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