Norbert Greshake 6000m row
6,000
Meters
29:59.5
Time
2:29.9
Pace
327
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 152 |
March 12, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.5 | 6,000 | 2:29.9 | 104 | 657 | 27 | 103 |
| 6:05.5 | 1,200 | 2:32.2 | 99 | 641 | 27 | 101 |
| 5:46.7 | 2,400 | 2:24.4 | 116 | 699 | 28 | 105 |
| 5:51.1 | 3,600 | 2:26.2 | 112 | 684 | 28 | 107 |
| 5:56.2 | 4,800 | 2:28.4 | 107 | 668 | 27 | 105 |
| 6:20.0 | 6,000 | 2:38.3 | 88 | 603 | 26 | 97 |
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Workout Graph
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