Norbert Greshake 6000m row
6,000
Meters
27:59.2
Time
2:19.9
Pace
343
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 815 |
| Drag Factor | 154 |
March 14, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:59.2 | 6,000 | 2:19.9 | 128 | 739 | 343 | 29 | 117 |
| 5:29.2 | 1,200 | 2:17.1 | 136 | 766 | 70 | 30 | 113 |
| 5:31.3 | 2,400 | 2:18.0 | 133 | 757 | 69 | 30 | 116 |
| 5:38.7 | 3,600 | 2:21.1 | 125 | 728 | 68 | 29 | 118 |
| 5:32.9 | 4,800 | 2:18.7 | 131 | 751 | 69 | 29 | 125 |
| 5:47.0 | 6,000 | 2:24.5 | 116 | 698 | 67 | 28 | 117 |
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Workout Graph
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