Norbert Greshake 13000m row
13,000
Meters
57:59.1
Time
2:13.8
Pace
775
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 1783 |
| Drag Factor | 156 |
March 17, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:59.1 | 13,000 | 2:13.8 | 146 | 802 | 30 | 133 |
| 11:35.3 | 2,600 | 2:13.7 | 146 | 803 | 31 | 129 |
| 11:14.9 | 5,200 | 2:09.7 | 160 | 850 | 32 | 138 |
| 11:20.7 | 7,800 | 2:10.9 | 156 | 836 | 31 | 139 |
| 11:57.2 | 10,400 | 2:17.9 | 133 | 759 | 30 | 128 |
| 11:51.0 | 13,000 | 2:16.7 | 137 | 771 | 30 | 135 |
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Workout Graph
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