Norbert Greshake 8000m row
8,000
Meters
35:59.2
Time
2:14.9
Pace
471
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 1105 |
| Drag Factor | 151 |
March 27, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.2 | 8,000 | 2:14.9 | 142 | 790 | 30 | 129 |
| 7:11.7 | 1,600 | 2:14.9 | 143 | 790 | 31 | 128 |
| 7:01.1 | 3,200 | 2:11.5 | 154 | 828 | 32 | 134 |
| 7:08.3 | 4,800 | 2:13.8 | 146 | 802 | 31 | 130 |
| 7:08.4 | 6,400 | 2:13.8 | 146 | 802 | 31 | 129 |
| 7:29.7 | 8,000 | 2:20.5 | 126 | 734 | 29 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.