Norbert Greshake 6000m row
6,000
Meters
29:59.5
Time
2:29.9
Pace
327
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 153 |
April 06, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.5 | 6,000 | 2:29.9 | 104 | 654 | 327 | 26 | 105 |
| 5:53.8 | 1,200 | 2:27.4 | 109 | 671 | 66 | 27 | 105 |
| 5:48.5 | 2,400 | 2:25.2 | 114 | 692 | 67 | 27 | 106 |
| 5:54.7 | 3,600 | 2:27.7 | 108 | 669 | 66 | 27 | 107 |
| 5:59.9 | 4,800 | 2:29.9 | 104 | 650 | 65 | 27 | 108 |
| 6:22.5 | 6,000 | 2:39.3 | 86 | 592 | 63 | 25 | 100 |
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Workout Graph
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