Norbert Greshake 9000m row
9,000
Meters
41:18.5
Time
2:17.6
Pace
525
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 1206 |
| Drag Factor | 152 |
April 08, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.5 | 9,000 | 2:17.6 | 134 | 761 | 29 | 126 |
| 8:40.5 | 1,800 | 2:24.5 | 116 | 698 | 28 | 118 |
| 8:05.6 | 3,600 | 2:14.8 | 143 | 790 | 30 | 127 |
| 7:44.6 | 5,400 | 2:09.0 | 163 | 860 | 31 | 137 |
| 7:49.2 | 7,200 | 2:10.3 | 158 | 844 | 31 | 137 |
| 8:58.6 | 9,000 | 2:29.6 | 105 | 659 | 27 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.