Norbert Greshake 8000m row
8,000
Meters
37:18.4
Time
2:19.9
Pace
460
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 1065 |
| Drag Factor | 153 |
April 12, 2024 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.4 | 8,000 | 2:19.9 | 128 | 739 | 28 | 116 |
| 7:58.3 | 1,600 | 2:29.4 | 105 | 660 | 26 | 103 |
| 7:13.1 | 3,200 | 2:15.3 | 141 | 785 | 30 | 123 |
| 7:08.9 | 4,800 | 2:14.0 | 145 | 800 | 30 | 121 |
| 7:10.3 | 6,400 | 2:14.4 | 144 | 795 | 30 | 122 |
| 7:47.8 | 8,000 | 2:26.1 | 112 | 685 | 27 | 113 |
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Workout Graph
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