Norbert Greshake 10000m row
10,000
Meters
47:59.8
Time
2:23.9
Pace
566
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 1335 |
| Drag Factor | 154 |
April 13, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.8 | 10,000 | 2:23.9 | 117 | 703 | 27 | 113 |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 657 | 26 | 106 |
| 9:19.4 | 4,000 | 2:19.8 | 128 | 740 | 29 | 113 |
| 8:50.0 | 6,000 | 2:12.5 | 150 | 817 | 30 | 126 |
| 9:06.9 | 8,000 | 2:16.7 | 137 | 771 | 29 | 122 |
| 10:43.9 | 10,000 | 2:40.9 | 84 | 588 | 25 | 101 |
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Workout Graph
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