Norbert Greshake 10000m row
10,000
Meters
48:33.4
Time
2:25.6
Pace
561
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 1379 |
| Drag Factor | 150 |
May 13, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.4 | 10,000 | 2:25.6 | 113 | 689 | 28 | 126 |
| 9:59.3 | 2,000 | 2:29.8 | 104 | 658 | 27 | 117 |
| 9:08.4 | 4,000 | 2:17.1 | 136 | 767 | 30 | 135 |
| 9:02.3 | 6,000 | 2:15.5 | 140 | 783 | 30 | 136 |
| 9:02.9 | 8,000 | 2:15.7 | 140 | 781 | 30 | 138 |
| 11:20.5 | 10,000 | 2:50.1 | 71 | 544 | 25 | 107 |
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Workout Graph
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