Norbert Greshake 8000m row
8,000
Meters
41:27.8
Time
2:35.4
Pace
428
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 1105 |
| Drag Factor | 148 |
May 14, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.8 | 8,000 | 2:35.4 | 93 | 620 | 26 | 109 |
| 8:33.7 | 1,600 | 2:40.5 | 85 | 591 | 26 | 107 |
| 7:59.0 | 3,200 | 2:29.6 | 104 | 659 | 27 | 117 |
| 7:56.2 | 4,800 | 2:28.8 | 106 | 665 | 28 | 114 |
| 8:10.3 | 6,400 | 2:33.2 | 97 | 634 | 27 | 105 |
| 8:48.6 | 8,000 | 2:45.1 | 78 | 567 | 26 | 106 |
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Workout Graph
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