Norbert Greshake 30:00 row
5,809
Meters
30:00.0
Time
2:34.9
Pace
309
Calories
102
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 146 |
May 20, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,809 | 2:34.9 | 94 | 623 | 26 | 102 |
| 6:00.0 | 1,150 | 2:36.5 | 91 | 614 | 26 | 100 |
| 12:00.0 | 1,188 | 2:31.5 | 101 | 646 | 27 | 103 |
| 18:00.0 | 1,165 | 2:34.5 | 95 | 626 | 27 | 104 |
| 24:00.0 | 1,151 | 2:36.3 | 92 | 614 | 26 | 102 |
| 30:00.0 | 1,156 | 2:35.7 | 93 | 619 | 26 | 102 |
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Workout Graph
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