Norbert Greshake 40:00 row
7,755
Meters
40:00.0
Time
2:34.7
Pace
414
Calories
93
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 1068 |
| Drag Factor | 148 |
May 24, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,755 | 2:34.7 | 94 | 625 | 26 | 93 |
| 8:00.0 | 1,558 | 2:34.0 | 96 | 629 | 27 | 95 |
| 16:00.0 | 1,583 | 2:31.6 | 100 | 645 | 27 | 104 |
| 24:00.0 | 1,569 | 2:32.9 | 98 | 636 | 27 | 55 |
| 32:00.0 | 1,549 | 2:34.9 | 94 | 623 | 26 | 106 |
| 40:00.0 | 1,496 | 2:40.4 | 85 | 591 | 26 | 108 |
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Workout Graph
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