Norbert Greshake 10:00 row
2,061
Meters
10:00.0
Time
2:25.5
Pace
114
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 148 |
May 24, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 29 | 114 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 30 | 114 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 28 | 103 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 30 | 127 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 33 | 120 |
| 10:00.0 | 352 | 2:50.4 | 71 | 543 | 25 | 107 |
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Workout Graph
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