Norbert Greshake 45:00 row
8,452
Meters
45:00.0
Time
2:39.7
Pace
445
Calories
99
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 147 |
May 28, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,452 | 2:39.7 | 86 | 595 | 25 | 99 |
| 9:00.0 | 1,723 | 2:36.7 | 91 | 613 | 26 | 100 |
| 18:00.0 | 1,687 | 2:40.0 | 85 | 593 | 25 | 98 |
| 27:00.0 | 1,700 | 2:38.8 | 87 | 600 | 25 | 103 |
| 36:00.0 | 1,680 | 2:40.7 | 84 | 590 | 25 | 100 |
| 45:00.0 | 1,661 | 2:42.5 | 81 | 580 | 25 | 94 |
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Workout Graph
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