Norbert Greshake 30:00 row
5,809
Meters
30:00.0
Time
2:34.9
Pace
309
Calories
101
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 146 |
May 30, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,809 | 2:34.9 | 94 | 623 | 26 | 101 |
| 6:00.0 | 1,156 | 2:35.7 | 93 | 619 | 26 | 98 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 27 | 103 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 625 | 27 | 99 |
| 24:00.0 | 1,174 | 2:33.3 | 97 | 634 | 26 | 107 |
| 30:00.0 | 1,102 | 2:43.3 | 80 | 576 | 25 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.