Norbert Greshake 30:00 row
6,002
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 149 |
June 02, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,002 | 2:29.9 | 104 | 657 | 26 | 107 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 27 | 103 |
| 12:00.0 | 1,207 | 2:29.1 | 106 | 663 | 26 | 106 |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 656 | 26 | 107 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 648 | 26 | 109 |
| 30:00.0 | 1,195 | 2:30.6 | 102 | 652 | 26 | 111 |
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Workout Graph
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