Norbert Greshake 8000m row
8,000
Meters
39:59.2
Time
2:29.9
Pace
435
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 149 |
June 04, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.2 | 8,000 | 2:29.9 | 104 | 657 | 27 | 107 |
| 7:49.7 | 1,600 | 2:26.7 | 111 | 680 | 27 | 107 |
| 7:57.1 | 3,200 | 2:29.0 | 106 | 663 | 27 | 109 |
| 7:50.8 | 4,800 | 2:27.1 | 110 | 678 | 28 | 113 |
| 7:41.2 | 6,400 | 2:24.1 | 117 | 702 | 29 | 108 |
| 8:40.4 | 8,000 | 2:42.6 | 81 | 580 | 26 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.