Norbert Greshake 45:00 row
9,001
Meters
45:00.0
Time
2:29.9
Pace
495
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1238 |
| Drag Factor | 147 |
June 11, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,001 | 2:29.9 | 104 | 657 | 27 | 108 |
| 9:00.0 | 1,804 | 2:29.6 | 104 | 659 | 27 | 112 |
| 18:00.0 | 1,911 | 2:21.2 | 124 | 727 | 29 | 113 |
| 27:00.0 | 1,917 | 2:20.8 | 125 | 731 | 29 | 115 |
| 36:00.0 | 1,774 | 2:32.1 | 99 | 641 | 27 | 101 |
| 45:00.0 | 1,596 | 2:49.1 | 72 | 548 | 24 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.