Norbert Greshake 40:00 row
8,006
Meters
40:00.0
Time
2:29.8
Pace
435
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 149 |
June 13, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,006 | 2:29.8 | 104 | 657 | 27 | 106 |
| 8:00.0 | 1,622 | 2:27.9 | 108 | 671 | 28 | 103 |
| 16:00.0 | 1,624 | 2:27.7 | 108 | 673 | 28 | 105 |
| 24:00.0 | 1,592 | 2:30.7 | 102 | 651 | 27 | 104 |
| 32:00.0 | 1,587 | 2:31.2 | 101 | 648 | 27 | 109 |
| 40:00.0 | 1,581 | 2:31.8 | 100 | 644 | 27 | 109 |
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Workout Graph
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