Norbert Greshake 35:00 row
7,000
Meters
35:00.0
Time
2:30.0
Pace
382
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 988 |
| Drag Factor | 148 |
June 18, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,000 | 2:30.0 | 104 | 656 | 28 | 106 |
| 7:00.0 | 1,396 | 2:30.4 | 103 | 653 | 28 | 103 |
| 14:00.0 | 1,412 | 2:28.7 | 106 | 666 | 29 | 104 |
| 21:00.0 | 1,441 | 2:25.7 | 113 | 689 | 29 | 111 |
| 28:00.0 | 1,452 | 2:24.6 | 116 | 698 | 29 | 113 |
| 35:00.0 | 1,300 | 2:41.5 | 83 | 585 | 26 | 100 |
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Workout Graph
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