Norbert Greshake 1:00:00 row
12,408
Meters
1:00:00.0
Time
2:25.0
Pace
699
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 1737 |
| Drag Factor | 150 |
June 20, 2024 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,408 | 2:25.0 | 115 | 694 | 29 | 116 |
| 12:00.0 | 2,464 | 2:26.1 | 112 | 686 | 29 | 108 |
| 24:00.0 | 2,609 | 2:17.9 | 133 | 758 | 31 | 127 |
| 36:00.0 | 2,642 | 2:16.2 | 138 | 776 | 30 | 122 |
| 48:00.0 | 2,592 | 2:18.8 | 131 | 749 | 30 | 125 |
| 1:00:00.0 | 2,101 | 2:51.3 | 70 | 539 | 25 | 99 |
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Workout Graph
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