Norbert Greshake 40:00 row
8,579
Meters
40:00.0
Time
2:19.8
Pace
492
Calories
119
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
| Drag Factor | 146 |
June 27, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,579 | 2:19.8 | 128 | 738 | 492 | 29 | 119 |
| 8:00.0 | 1,656 | 2:24.9 | 115 | 690 | 92 | 28 | 105 |
| 16:00.0 | 1,730 | 2:18.7 | 131 | 750 | 100 | 30 | 119 |
| 24:00.0 | 1,773 | 2:15.3 | 141 | 780 | 104 | 31 | 129 |
| 32:00.0 | 1,791 | 2:14.0 | 145 | 795 | 106 | 31 | 122 |
| 40:00.0 | 1,631 | 2:27.1 | 110 | 675 | 90 | 28 | 120 |
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Workout Graph
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