Norbert Greshake 40:00 row
8,301
Meters
40:00.0
Time
2:24.5
Pace
465
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 1120 |
| Drag Factor | 146 |
June 28, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,301 | 2:24.5 | 116 | 698 | 28 | 111 |
| 8:00.0 | 1,662 | 2:24.4 | 116 | 700 | 28 | 107 |
| 16:00.0 | 1,740 | 2:17.9 | 133 | 759 | 29 | 120 |
| 24:00.0 | 1,738 | 2:18.0 | 133 | 757 | 29 | 120 |
| 32:00.0 | 1,634 | 2:26.8 | 110 | 680 | 28 | 105 |
| 40:00.0 | 1,527 | 2:37.1 | 90 | 610 | 26 | 107 |
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Workout Graph
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