Norbert Greshake 1:00:00 row
12,500
Meters
1:00:00.0
Time
2:24.0
Pace
703
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 1705 |
| Drag Factor | 148 |
July 09, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,500 | 2:24.0 | 117 | 703 | 28 | 112 |
| 12:00.0 | 2,416 | 2:29.0 | 106 | 664 | 27 | 105 |
| 24:00.0 | 2,548 | 2:21.2 | 124 | 727 | 29 | 118 |
| 36:00.0 | 2,587 | 2:19.1 | 130 | 747 | 30 | 118 |
| 48:00.0 | 2,610 | 2:17.9 | 133 | 759 | 30 | 121 |
| 1:00:00.0 | 2,340 | 2:33.8 | 96 | 630 | 27 | 101 |
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Workout Graph
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