Norbert Greshake 2500m row
2,500
Meters
12:25.2
Time
2:29.0
Pace
137
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 148 |
July 09, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.2 | 2,500 | 2:29.0 | 106 | 663 | 28 | 113 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 29 | 118 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 32 | 126 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 756 | 30 | 122 |
| 2:43.3 | 2,000 | 2:43.3 | 80 | 576 | 25 | 102 |
| 2:48.7 | 2,500 | 2:48.7 | 73 | 550 | 24 | 101 |