Norbert Greshake 1:15:00 row
16,078
Meters
1:15:00.0
Time
2:19.9
Pace
924
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 2182 |
| Drag Factor | 147 |
July 10, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,078 | 2:19.9 | 128 | 739 | 28 | 121 |
| 15:00.0 | 3,041 | 2:27.9 | 108 | 671 | 27 | 107 |
| 30:00.0 | 3,299 | 2:16.4 | 138 | 774 | 30 | 125 |
| 45:00.0 | 3,360 | 2:13.9 | 146 | 801 | 30 | 127 |
| 1:00:00.0 | 3,270 | 2:17.6 | 134 | 762 | 29 | 126 |
| 1:15:00.0 | 3,107 | 2:24.8 | 115 | 696 | 28 | 120 |
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Workout Graph
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