Norbert Greshake 45:00 row
8,713
Meters
45:00.0
Time
2:34.9
Pace
467
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 149 |
July 30, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,713 | 2:34.9 | 94 | 623 | 25 | 104 |
| 9:00.0 | 1,806 | 2:29.5 | 105 | 660 | 27 | 105 |
| 18:00.0 | 1,792 | 2:30.6 | 102 | 652 | 26 | 105 |
| 27:00.0 | 1,753 | 2:34.0 | 96 | 629 | 26 | 103 |
| 36:00.0 | 1,712 | 2:37.7 | 89 | 607 | 25 | 103 |
| 45:00.0 | 1,651 | 2:43.5 | 80 | 575 | 24 | 105 |
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Workout Graph
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