Norbert Greshake 15:00 row
2,582
Meters
15:00.0
Time
2:54.2
Pace
130
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 144 |
August 12, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,582 | 2:54.2 | 66 | 520 | 130 | 25 | 104 |
| 3:00.0 | 543 | 2:45.7 | 77 | 560 | 28 | 26 | 103 |
| 6:00.0 | 510 | 2:56.4 | 64 | 500 | 25 | 25 | 104 |
| 9:00.0 | 515 | 2:54.7 | 66 | 520 | 26 | 25 | 107 |
| 12:00.0 | 502 | 2:59.2 | 61 | 500 | 25 | 25 | 105 |
| 15:00.0 | 513 | 2:55.4 | 65 | 520 | 26 | 25 | 105 |
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Workout Graph
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