Norbert Greshake 40:00 row
7,346
Meters
40:00.0
Time
2:43.3
Pace
384
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 1042 |
| Drag Factor | 145 |
August 16, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,346 | 2:43.3 | 80 | 576 | 26 | 110 |
| 8:00.0 | 1,480 | 2:42.1 | 82 | 582 | 26 | 107 |
| 16:00.0 | 1,522 | 2:37.6 | 89 | 607 | 27 | 117 |
| 24:00.0 | 1,548 | 2:35.0 | 94 | 623 | 27 | 113 |
| 32:00.0 | 1,503 | 2:39.6 | 86 | 595 | 27 | 112 |
| 40:00.0 | 1,295 | 3:05.3 | 55 | 489 | 24 | 105 |
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Workout Graph
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