Norbert Greshake 40:00 row
8,002
Meters
40:00.0
Time
2:29.9
Pace
438
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 1133 |
| Drag Factor | 145 |
August 17, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,002 | 2:29.9 | 104 | 657 | 28 | 122 |
| 8:00.0 | 1,555 | 2:34.3 | 95 | 627 | 27 | 103 |
| 16:00.0 | 1,662 | 2:24.4 | 116 | 700 | 30 | 126 |
| 24:00.0 | 1,688 | 2:22.1 | 122 | 719 | 30 | 137 |
| 32:00.0 | 1,662 | 2:24.4 | 116 | 700 | 29 | 127 |
| 40:00.0 | 1,435 | 2:47.2 | 75 | 557 | 25 | 119 |
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Workout Graph
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