Norbert Greshake 40:00 row
7,211
Meters
40:00.0
Time
2:46.4
Pace
373
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 142 |
August 18, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,211 | 2:46.4 | 76 | 561 | 25 | 103 |
| 8:00.0 | 1,499 | 2:40.1 | 85 | 593 | 26 | 103 |
| 16:00.0 | 1,511 | 2:38.8 | 87 | 600 | 26 | 105 |
| 24:00.0 | 1,430 | 2:47.8 | 74 | 554 | 25 | 100 |
| 32:00.0 | 1,437 | 2:47.0 | 75 | 558 | 26 | 103 |
| 40:00.0 | 1,335 | 2:59.7 | 60 | 507 | 24 | 104 |
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Workout Graph
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