Norbert Greshake 45:00 row
9,860
Meters
45:00.0
Time
2:16.9
Pace
575
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 1389 |
| Drag Factor | 146 |
August 27, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,860 | 2:16.9 | 136 | 769 | 30 | 131 |
| 9:00.0 | 1,885 | 2:23.2 | 119 | 709 | 30 | 117 |
| 18:00.0 | 1,982 | 2:16.2 | 138 | 776 | 31 | 131 |
| 27:00.0 | 2,009 | 2:14.3 | 144 | 796 | 31 | 136 |
| 36:00.0 | 2,010 | 2:14.3 | 144 | 796 | 31 | 137 |
| 45:00.0 | 1,974 | 2:16.7 | 137 | 770 | 31 | 136 |
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Workout Graph
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